using light touch to mobilize the bones of the cranium, spine and pelvis. This gentle treatment helps to release restrictions within the dura, a connective tissue that surrounds the brain and spinal cord. Freeing this protective layer will improve the flow of cerebrospinal fluid (CSF) within the central nervous system, allowing better nutrient absorption and waste removal within the brain and the nerves.

Craniosacral therapy is beneficial for everyone, it optimizes communication between our nervous system, organs, circulatory system, hormonal system and the musculoskeletal system. Having balance within the whole body will promote health, reduce stress and ease pain. It also helps during pregnancy to create the best possible gestation, labor and delivery.